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recipes

Fluffy Banana Cottage Cheese Pancakes

Fluffy Banana Cottage Cheese Pancakes

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A wholesome and delicious start to your day!

These protein-packed pancakes are not only incredibly fluffy and flavorful but also surprisingly easy to make. The perfect breakfast for those seeking a nutritious and satisfying meal.

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup cottage cheese
  • 1 large ripe banana
  • 2 large eggs
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • Butter or cooking spray (for cooking)

Optional Toppings:

  • Fresh berries
  • Sliced banana
  • Honey or maple syrup
  • Greek yogurt

Instructions:

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  1. Blend the Batter:

    • Combine oats, cottage cheese, banana, eggs, baking powder, vanilla extract, and salt in a blender.
    • Blend until smooth and lump-free. Let the batter rest for 1-2 minutes to thicken.
  2. Cook the Pancakes:

    • Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or cooking spray.
    • Pour about 1/4 cup of batter onto the skillet for each pancake.
    • Cook for 2-3 minutes, or until bubbles form on the surface.
    • Flip and cook for an additional 1-2 minutes, or until golden brown.  
  3. Serve and Enjoy:

    • Stack the pancakes on a plate and top with your favorite toppings.

Nutritional Information (Approximate per pancake):

  • Calories: ~90
  • Servings: About 8 pancakes
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes

Tips for the Perfect Pancakes:

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  • Ripe Banana: A ripe banana adds natural sweetness and helps bind the batter.
  • Resting Time: Allowing the batter to rest helps the oats absorb the liquid, resulting in fluffier pancakes.
  • Heat Control: Medium heat is ideal for evenly cooked pancakes.
  • Non-Stick Pan: A good non-stick pan prevents sticking and ensures easy flipping.

Start your morning off right with these delightful pancakes. They’re a quick and easy way to fuel your body and satisfy your taste buds.

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