This Smothered Chicken and Rice is the definition of comfort food β juicy, seasoned chicken simmered in a rich, savory gravy and served over tender rice. It’s a hearty, satisfying one-pan meal thatβs easy enough for weeknights but flavorful enough to serve guests.
Made with pantry staples and a few simple techniques, this dish delivers Southern-inspired flavor in every bite. Serve with a side of steamed vegetables or cornbread to complete the plate.
Ingredients
- 4 bone-in, skin-on chicken thighs (or boneless if preferred)
- 1 tablespoon oil (olive or vegetable)
- Salt and pepper, to taste
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 2 tablespoons all-purpose flour
- 2 cups chicken broth
- 1 cup long-grain white rice
- 1 tablespoon butter
- Optional: fresh parsley for garnish
Instructions
1. Season and Sear the Chicken
Pat chicken dry and season both sides with salt, pepper, paprika, and garlic powder.
Heat oil in a large skillet over medium-high heat.
Sear chicken skin-side down until golden brown (about 5β6 minutes), then flip and cook 3β4 minutes on the other side.
Transfer to a plate.
2. Build the Gravy
In the same skillet, melt 1 tablespoon butter.
Add chopped onion and sautΓ© until soft, about 3β4 minutes.
Stir in garlic and cook for 30 seconds.
Sprinkle in flour and stir to coat the onions, forming a roux.
Slowly whisk in chicken broth until smooth. Simmer for 2β3 minutes until slightly thickened.
3. Cook the Rice
Stir uncooked rice into the skillet, spreading it evenly across the bottom.
Nestle the seared chicken on top of the rice. Spoon a bit of gravy over each piece of chicken.
Cover and reduce heat to low. Let simmer for 25β30 minutes, or until rice is tender and chicken is fully cooked (internal temp 165Β°F).
4. Serve
Fluff the rice and spoon extra gravy over the chicken.
Garnish with chopped parsley if desired.
Serve hot.
Tips and Variations
- Use chicken breasts if you prefer leaner meat
- Add bell peppers or mushrooms for extra flavor
- Replace rice with cooked egg noodles or mashed potatoes if desired
- For a creamier gravy, stir in 2β3 tablespoons of heavy cream at the end
Estimated Nutrition (Per Serving)
- Calories: ~500
- Protein: ~30g
- Carbohydrates: ~35g
- Fat: ~25g
(Nutrition may vary depending on ingredients used)
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