Ingredients:
– Corn (fresh or frozen)
– Cream (heavy or half and half)
– Chicken breast (cooked and shredded)
– White beans (canned or cooked)
– Chicken broth
– Onion (diced)
– Garlic (minced)
– Green chilies (canned or fresh)
– Spices (cumin, paprika, salt, pepper)
– Olive oil
– Cilantro (for garnish)
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Add the cooked shredded chicken, corn, white beans, and green chilies, mixing well to combine.
4. Pour in the chicken broth and bring the mixture to a simmer. Allow it to cook for about 10 minutes, stirring occasionally.
5. Once simmering, reduce the heat to low and stir in the cream. Season with cumin, paprika, salt, and pepper to taste.
6. Allow the chowder to warm through for another 5 minutes, perfect for melding the flavors.
7. Serve hot, garnished with fresh cilantro for a burst of color and flavor!
Nutritional Information:
This creamy chowder is rich in protein from the chicken and beans, providing approximately 350 calories per serving, with 15 grams of fat and 30 grams of carbohydrates.
Time: Preparation time: 15 minutes | Cooking time: 25 minutes
