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Cajun Chicken & Creamy Parmesan Linguine

This Cajun Chicken & Creamy Parmesan Linguine is a rich, flavorful pasta dish that brings a bold kick of spice and a velvety, cheesy sauce to your dinner table. Juicy, well-seasoned chicken strips are pan-seared to golden perfection and tossed with tender linguine in a creamy garlic-Parmesan sauce.

Perfect for weeknights or entertaining, this restaurant-style recipe comes together quickly and is packed with flavor in every bite.

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Ingredients

  • 2 boneless, skinless chicken breasts, cut into strips
  • 12 oz linguine pasta
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

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1. Season the Chicken

In a bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper.
Coat the chicken strips evenly with this spice mix.


2. Sear the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the seasoned chicken and cook for 6–7 minutes, turning occasionally, until the chicken is cooked through and golden brown.
Remove from skillet and set aside.


3. Cook the Pasta

Meanwhile, bring a large pot of salted water to a boil.
Cook the linguine according to package directions until al dente.
Drain and set aside, reserving a small amount of pasta water in case you need to loosen the sauce later.


4. Make the Sauce

Using the same skillet, lower heat to medium.
Add a bit more olive oil if needed, then sauté the minced garlic for 1 minute until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom of the pan.
Add the heavy cream and stir to combine.
Simmer the sauce for 2–3 minutes, letting it thicken slightly.


5. Combine

Add the cooked linguine to the skillet, tossing until coated in the sauce.
Stir in grated Parmesan cheese and mix until melted and smooth.
Return the cooked chicken to the skillet and toss everything together until well combined.

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6. Garnish and Serve

Top with freshly chopped parsley and serve immediately.
Pairs perfectly with a simple green salad or garlic bread.


Tips & Variations

  • Use shrimp instead of chicken for a seafood version
  • Adjust Cajun seasoning to taste if you prefer milder spice
  • Add sautéed bell peppers or mushrooms for extra depth
  • Substitute penne or fettuccine if linguine isn’t available

Nutrition Estimate (Per Serving)

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  • Calories: ~550
  • Protein: ~35g
  • Carbs: ~40g
  • Fat: ~28g
    (Estimates vary depending on portion and ingredients used)

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